Welcome to Seed and Sonder - a place for a new beginning with clean, healthy food and a new way of living.

A Seed represents the start of fresh growth, untainted and clean, while Sonder represents the realization that every passerby is living a life as vivid and complex as our own. Those words highlight our hope for this work — a new beginning for each person who chooses to change the food that fuels their body. A new way of being and collaborating as we make new choices about where our food comes from and explore how to make clean, healthy food available to everyone. All this knowing that while we are all on this amazing journey called life with individually different paths, together we are powerful.

We are Tami and Amanda, a mom and daughter looking to change our world, and maybe yours, one meal at a time. Over the past two years, starting with a chance encounter with Whole30, we began exploring food in a new way. Our excitement grew as our bodies and minds changed for the better. Our families have joined the cause (mostly…) and we invite you to join us too.

We will be sharing new recipes as we explore clean, responsibly-sourced foods. We are excited to bring this way of living to the everyday family. Families like ours and yours.

We also invite you to our family travels and celebrations as we incorporate this new way of living across all aspects of our lives.

Together we can make a difference for today and tomorrow.

Key Resources that Kickstarted this Journey:
(And, yes, purchasing through these links helps support our families)